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Cultivate Healthy Habits Here
Whether you’re looking for improved health and well-being or a great way to reduce stress, all the amenities and services you need are conveniently located under one roof. During your stay at The Palms Hotel & Spa, we invite you to connect more deeply with your inner self by using our fitness room or participating in one of our outdoor yoga sessions.
Awaken to a new day amidst lush tropical gardens with an energizing Vinyasa yoga session for all levels, led by one of our well-known and much-loved local yogis. Tuesdays on the Beach | 7:00 am - 8:00 am Find serenity with a private Vinyasa yoga session or relaxing meditation class. These individualized sessions can be personally tailored, and can take place on the beach or in the tropical gardens. Available exclusively to hotel and spa guests, our fitness room features Precor strength-training equipment, treadmills and stationary bikes, free weights, and Matrix Elliptical Cross Trainers™ with Cardio Theater personal TVs. Open daily | 24 hours Relax and refresh with a rejuvenating Vinyasa yoga class in our garden, followed by a delightful prix-fixe brunch, day access to our private pool and beach, and 10% off at The Palms AVEDA Spa. Sundays | 10:00 am to 6:00 pm Currently UnavailableNamaste in Nature
Thursdays on the Beach | 6:30 pm - 7:30 pm
Sundays in the Grand Tiki | 10:00 am - 11:00 am
Private Small Group Yoga and Meditation
Fitness Room
Zendays at The Palms
