SPA GUEST RELAXATION AMENITIES
Your Guide to Relaxation at The Palms
From the relaxation lounge and steam room to outdoor yoga, pool and beach time with cabana rentals, spa guests are invited to make it a full day of calm at The Palms. Start with the highlights below, then follow each link for details, schedules, and locations.
Relaxation Lounge
A quiet, coed place to arrive early and linger after. Comfortable seating, softer light, and space to let your pace drop.
Steam Room
A warm reset before or after your service. Give yourself a few minutes to breathe, loosen up, and leave feeling clearer.
Zen Gardens
Lush gardens stretch through shaded paths, and our Zen Garden features a meditation circle, rope swings, and hammocks.
Pool & Beach
A large heated outdoor pool and expansive deck set inside the gardens, plus direct access through the private beach gate to one of Miami Beach’s widest stretches of sand and the paved beachwalk.
Pool Cabanas & Beach Cabanitas
Private tiki cabanas near the resort’s pool and oceanfront beach cabanitas are available exclusively for hotel and spa guest rental.
Yoga & Meditation Classes
Spa guests are invited to join our complimentary group yoga classes, taking place daily in the garden or along the shoreline. Check the schedule for times and locations, then arrive, settle in, and let the atmosphere do the rest.
Namaste in Nature
MONDAYS in the Grand Tiki at 8:00 AM | Stretch & Meditate
TUESDAYS at the Beach at 8:00 AM | Deep Stretch Yoga Flow
WEDNESDAYS at the Beach at 8:00 AM | Beach Yoga
THURSDAYS at the Beach at 8:00 AM | Deep Stretch Yoga Flow
FRIDAYS at the Beach at 8:00 AM | Beach Yoga
SATURDAYS in the Grand Tiki at 10:00 AM | Aroma & Sounds Yoga
SUNDAYS at the Grand Tiki at 10:00 AM | Yoga & Meditation
In-Spa Dining
Feeling hungry but don't want to get out of your spa robe or salon chair? Bento Box lunch selections from Essensia's healthfully crafted menus are available for in-spa dining.